Mind Development

Experience Program

What distinguishes us from so many other beings on earth is our highly developed mind; a very powerful tool when you know how to make it work with you.

Our mind is bittersweet. On one hand, the mind helps us to organize, plan, comprehend, create, visualize, discern, and use logic. But on the other hand, an unconscious mind is ignorant, biased, hateful, fearful, illogical, intolerant and deceitful.

The mind can be used as either a tool of beautiful creation or a tool of unimaginable destruction. Almost all of our suffering originates in the unconscious mind and the unexamined thoughts, beliefs, mindsets, defense mechanisms, and wounds that we carry.

So, how can you let your mind work with you on your self development journey? How to be best friends with your mind? During this Experience, you will focus on strengthening the connection between body & mind, and freeing yourself from the unconscious state of mind, by practicing different forms of meditation, gentle movements and varying forms of self reflection.

This program will certainly help you on your self development journey when you…

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Are often busy analyzing yourself.

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Continuously reflecting everything in your life.

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Often feel like you are fighting yourself.

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Regularly ask yourself “Why am I like this?” or “Why do I feel this way?”

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Can endlessly ruminate, relive situations in your mind.

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Want to let go more.

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Want to feel like you can be yourself.

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Want to be less trapped in your head.

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Spend a lot of time on your inner world, hoping it will get better someday.

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Would like to be strong, but also want to dare to be vulnerable.

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Spend a lot of time trying to understand yourself so that you can change some things about yourself.

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Are much concerned with the opinion of others.

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Are very critical of yourself.

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Often think that whatever you do or don’t do, it is never really good enough.

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Often find yourself reliving the past.

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Often find yourself worrying about the future.

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Spend a lot of time trying to understand your feelings and want to know where they come from.

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Spend a lot of time fighting certain emotions and feelings.

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Are looking for ways to be in control over things happening or not happening in your life.

Next startdate: September 7, 2020
Duration: 10 weeks
How: online via a live session via Zoom (or watch back in your own time)
Live sessions: every Monday, Tuesday and Thursday at 9.00 am (CEST)
Spoken language: Dutch or English, depending on the group
Price: € 197,-

The specifics

All you need to know about this program.

Live, online via Zoom

The Mind Development is given in programs of 10 weeks. There are online live session via Zoom (an online meeting tool) 3 times per week: on Monday, Tuesday and Thursday, all starting at 9.00 am (CEST). The sessions usually don’t take longer than 45 minutes. The link to the Zoom meeting room is provided when you sign up.

Watch back later

If you can’t attend (all sessions) live, you can watch it back later, because it is being recorded as well. Attending is not mandatory, but we highly recommend it to gain the best out of it for yourself!

Program fee

The price of this 10-week program is €197,-. With this you can join the live sessions as you prefer or watch them back. Even after the program has ended, you remain keeping access to the recordings that were made!

Join the classes

We hope to see you during our Mind Development Program! To join sign up video the button below. When you have signed up you get access to the link to the live Zoom meetings and the recordings after a session has taken place!  If you have any questions about the program, signing up or the payment send an e-mail to info@willbestrong.com or send us a DM on our Instagram!

 

“We can’t change what is going on in our mind by wishing, trying or forcing ourselves to think better thoughts. What we can change is our perspective about them, and the impact they have on us.”

 

The teacher

Sanne is a self development enthusiast, with a great love for working with and teaching about the mind. For several years she has focused mainly on one topic: how to build a loving relationship with your own mind.

Curious about our teacher?

What our students say about the Mind Development Classes

“Through these exercises I have discovered things that I normally do not think about in that way. The variation was fun too: it weren’t always the same exercises.”

“I like this way to train the mind. A little different than usual, so that way you sometimes learn something different. I really enjoyed practicing with the thoughts, without going along with them! They are there and I become aware of them, but they don’t affect me.”

“By observing the outside world in this way (from the inside of myself), I noticed that I will also look at and listen to it differently. I really like it! A very loving, calm way to become more aware of yourself.”

“Thank you very much, I am very happy with the insights obtained! I can really do something with this.”