FITCOACH EN

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How does this Course Works

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.

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Course Curriculum

  • Foreword Preview
    5 minutes
  • Assessment Form Preview
    15 minutes
  • Astrand Bike Test Preview
    30 minutes
  • Basic Principle: Intrinsic Motivation Preview
    60 minutes
  • Assignment
    Text Based
  • Discussion
  • Introduction to Adaptations and Progressions Preview
    30 minutes
  • Intake Form Preview
    20 minutes
  • Movement Test Preview
    60 minutes
  • Basic Principle: Focus Preview
    60 minutes
  • Attitude Preview
    45 minutes
  • Assignment
    Text Based
  • Discussion
  • Creating a Safe Climate Preview
    30 minutes
  • Assignment
    Text Based
  • Discussion
  • Basic Principle: Motivation Strategies Preview
    60 minutes
  • Intrinsic Motivation Pattern Preview
    45 minutes
  • Assignment
    Text Based
  • Discussion
  • Anatomy Preview
    75 minutes
  • The Body Preview
    45 minutes
  • Assignment
    Text Based
  • Discussion
  • Basic Principle: Physiology Preview
    120 minutes
  • Assignment
    Text Based
  • Discussion
  • Basic Principle: Food Preview
    90 minutes
  • Know Yourself! Preview
    60 minutes
  • Basic Principle: Lifestyle Preview
    60 minutes
  • Basic Principle: Stress Management Preview
    60 minutes
  • Assignment
    Text Based
  • Discussion
  • Planning a Fitness Session Preview
    60 minutes
  • Time Management Preview
    75 minutes
  • Assignment
    Text Based
  • Discussion
  • Basic Principle: Schedule Preview
    60 minutes
  • Basic Principle: Health and Safety Preview
    60 minutes
  • Basic Principle: Information and Training Preview
    120 minutes
  • Assignment
    Text Based
  • Discussion
  • Basic Principle: Communication Preview
    120 minutes
  • Conversation Technique Preview
    60 minutes
  • Basic Principle: Customer Service Preview
    90 minutes
  • Communication Influence Preview
    75 minutes
  • Advanced Discussion Technique Preview
    60 minutes
  • My Target Customer Preview
    75 minutes
  • Assignment
    Text Based
  • Discussion
  • Basic Principle: Free Weights Preview
    120 minutes
  • Assignment
    Text Based
  • Discussion
  • Basic Principle: Resistance Training Preview
    75 minutes
  • Basic Principle: Cardio Training Preview
    90 minutes
  • Basic Principle: Finishing a Lesson Preview
    45 minutes
  • Assignment
    Text Based
  • Discussion
  • Basic Principle: Group Training Preview
    90 minutes
  • Assignment
    Text Based
  • Discussion
  • Basic Principle: Manners Preview
    60 minutes
  • Manners in Real Life Society Preview
    45 minutes
  • Assignment
    Text Based
  • Discussion

Your Course Includes

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Frequently asked Questions

When does the course start and finish?

This is self paced learning course of 2 weeks of duration. You are free to take this course based on your need.

How long do I have access to the course?

Unlimited !! You can watch the videos and techniques explained for as much number of time you wish.

Can I have face to face interation with Instructor

No, this is an online self paced course with video demonstration. However, you are free to contact the instructor via our direct messaging system from the member’s area.

Does this course have any certificates?

No, this is just a basic introductary course on Yoga. This is not a professional certification course.

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